Your shoulder joint, also known as the glenohumeral joint, is like a ball and socket. It’s designed to be flexible, but sometimes it can feel loose or unstable. This is called shoulder instability.
What causes shoulder instability?
Shoulder instability can happen for a few reasons:
- Injuries: Accidents, falls, or sports can damage the ligaments and tendons that hold your shoulder in place.
- Weak muscles: Weak shoulder muscles can make it harder for your shoulder to stay stable.
- Problems from birth: Some people are born with loose or weak shoulder joints.
- Other conditions: Arthritis or rotator cuff tears can also lead to shoulder instability.
What are the symptoms of shoulder instability?
Shoulder instability can cause:
- Popping or clicking: Your shoulder might feel like it’s popping out of place.
- Pain: You might have pain in your shoulder, especially when you move your arm.
- Weakness: Your shoulder might feel weak or unstable.
- Dislocation: In severe cases, your shoulder might completely come out of place.
How is shoulder instability treated?
Treatment for shoulder instability depends on how bad it is. Some people can get better with rest, physical therapy, or medication. In severe cases, surgery may be needed to repair damaged ligaments or tendons.
If you’re experiencing shoulder instability, it’s important to see a doctor for a diagnosis and treatment plan. At Ortho Institute of Dayton we specialize in quality care for the shoulder, ensuring you live a pain free life.
Article by Paul A. Nitz, M.D.
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