Patient Education
Graft Selection for ACL Reconstruction: Which Option is Right for You? Tearing your anterior cruciate ligament (ACL) is tough—but choosing the right graft for ACL reconstruction can make all the difference in your recovery. With three main options—patellar tendon graft, hamstring graft, and allograft—each has its pros and cons. As…
Frozen Shoulder: Symptoms, Treatment, and Surgery Options By Paul A. Nitz, M.D. | Orthopedic Institute of Dayton | March 06, 2025 Struggling with shoulder pain or stiffness? You might have a frozen shoulder, medically known as adhesive capsulitis. This condition affects millions, causing discomfort and limited mobility. In this guide,…
Written by Dr. Richard Forster, MD Many patients are surprised to learn that the average length of stay in hospital following knee and hip replacements for my patients is now only 2 days, with some patients opting to go home on the first post op day. In this article we…
Written by Dr. Richard Forster, MD Before Surgery Now that my surgery is scheduled, what do I have to do? Our office will call your insurance company for pre certification, if required. Dr. Forster will notify your primary care physician in writing of the upcoming surgery. If you have a…
You have just had an arthroscopic surgery. It is most important to remember that although the external incisions are small, the interior structures take four to eight weeks to heal and quiet down. Overuse of your knee during this period can slow down your recovery. Swelling: You can expect some…
A very good reference site concerning osteoarthritis of the knee can be found on my home page at the link Kettering Joint Center. Non-operative Treatment 1: ‘Natural Treatment‘ can minimize stress on our knees. Weight loss and exercise are key to the success of this treatment. Studies have shown that…