Graft Selection for ACL Reconstruction: Which Option is Right for You? Tearing your anterior cruciate ligament (ACL) is tough—but choosing the right graft for ACL reconstruction can make all the difference in your recovery. With three main options—patellar tendon graft, hamstring graft, and allograft—each has its pros and cons. As an orthopedic expert, I’ll break … Read more
Frozen Shoulder: Symptoms, Treatment, and Surgery Options By Paul A. Nitz, M.D. | Orthopedic Institute of Dayton | March 06, 2025 Struggling with shoulder pain or stiffness? You might have a frozen shoulder, medically known as adhesive capsulitis. This condition affects millions, causing discomfort and limited mobility. In this guide, we’ll explore frozen shoulder symptoms, … Read more
Written by Dr. Richard Forster, MD Many patients are surprised to learn that the average length of stay in hospital following knee and hip replacements for my patients is now only 2 days, with some patients opting to go home on the first post op day. In this article we will examine the major advances … Read more
Written by Dr. Richard Forster, MD Before Surgery Now that my surgery is scheduled, what do I have to do? Our office will call your insurance company for pre certification, if required. Dr. Forster will notify your primary care physician in writing of the upcoming surgery. If you have a cardiologist, then normally a cardiac … Read more
You have just had an arthroscopic surgery. It is most important to remember that although the external incisions are small, the interior structures take four to eight weeks to heal and quiet down. Overuse of your knee during this period can slow down your recovery. Swelling: You can expect some swelling in the knees. The amount … Read more
A very good reference site concerning osteoarthritis of the knee can be found on my home page at the link Kettering Joint Center. Non-operative Treatment 1: ‘Natural Treatment‘ can minimize stress on our knees. Weight loss and exercise are key to the success of this treatment. Studies have shown that the force on the kneecap is … Read more
Although arthroscopic surgery is a relatively minor procedure, it is still invasive, with potential risks and complications. It also requires a period of rest from normal activity. Planning for the Procedure The arthroscopic surgery is done as an outpatient. In most cases the procedure takes somewhere between 30 and 45 minutes. The patient can have … Read more
Your shoulder joint, also known as the glenohumeral joint, is like a ball and socket. It’s designed to be flexible, but sometimes it can feel loose or unstable. This is called shoulder instability. What causes shoulder instability? Shoulder instability can happen for a few reasons: Injuries: Accidents, falls, or sports can damage the ligaments and … Read more
The Normal Rotator Cuff The rotator cuff consists of four muscles: the supraspinatus, infraspinatus, teres minor, and subscapularis. Generally, the supraspinatus muscle is located superiorly, the infraspinatus and teres minor are located posteriorly, while the subscapularis muscle is anterior in position. In 95% of rotator cuff tears, the supraspinatus tendon is involved. Injuries to the … Read more
